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Total Immersion Masters 1500 Meter Time Trial

Total Immersion Masters 1500 Meter Time Trial
By Maria Crowley
Posted on 3/24/2014 1:56 PM
What I have done is list the Fall 2013 results first, where they apply, and the Spring 2014 results listed second.
 
The formula that I used for both is as follows:
We swam 66 lengths/33 laps in a 25 yard pool.  I subtracted 4.5 seconds per lap, minus 2, for 31 x 4.5 = 219.50 seconds.  I took the total time and subtracted 2:19 from each "raw" time.  I understand there are some "issues" with my formula....However, I think we can accurately estimate triathlon times in a range pretty accurately with my formula.  We can discuss over this blog!

It would be great if everyone could give some more information:

What tempo did you swim at?

How many strokes per length did you average?

Ask any questions or make any comments you would like, in this blog! Thanks, Maria 

Carlos 
Spring 2014:  31:26

Caroline 
Spring 2014:  28:46

Deborah  
Fall 2013:  37:28 , 2:15, 12.3
Spring 2013:  29:07 (with wetsuit)

Erik 
Spring 2014:  30:10

Fernando 
Spring 2014:  26:27

Frank 
Spring 2014:  32:43

Glenn 
Spring 2014:  29:51

Joe P.
Fall 2013:  30:32, 10.8, 1:50
Spring 2014:  28:20

Joe R.
Fall 2013:  33:23, 11.3
Spring 2014:  31:13

Kris 
Fall 2013:  32:52, 9.5, 2:00

Larry 
Fall 2013:  32:20, 13.2, 1:57
Spring 2014:  Larry 30:51

Linda  
Fall 2013:  43:05, 16, 2:36,
Spring 2014:  35:04

Maria
Fall 2013:  26:01, 9.2

Michal 
Spring 2014:  22:55/

Mike K.
Fall 2013:  35:02, 11.9, 2:07
Spring 2014: 30:38 

Paul 
Fall 2013:  35:24, 14
Spring 2014:  32:58

Sidney  
Fall 2013:  42:23, 2:33, 14.9
Spring 2014:  33:52

NOTE**It would be great if you could sign up for membership on this site.  If you are taking classes from me, and, I am NOT writing programs for you...I will comp the membership.  This way I can keep the blog open only to members and avoid any unwanted chatter!  Just sign up and I will go in and comp the $35.  However, if you want...you can pay the $35, knowing it will go to help youth athletes in the area who are "willing to work hard and surpass their goals!"