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2014 OUTDOOR SEASON GROUP TRACK/RUN TRAINING

SPRING BREAK APRIL 11TH - 27TH
Informal Group Practices Ongoing!
Spring/Summer Practice Sessions Posting Soon!
You must sign in to read training blogs for swim sets and IM Princeton 70.3 Training !

  
Julia Koch and Coach Maria 
Coach Maria, Jimmy and Sidney at our 20 x 800 meters repeat workout in the rain! 
TRAINING FOR TRU VELOCITY A.C. GUIDELINES

Tru Velocity Triathlon Uniforms

 

 TOTAL IMMERSION CLASSES

SOUTH AMBOY YMCA
April 27th - June 13th


SUMMER 2014 - CLASS REGISTRATION IS OPEN

SUNDAY -BEGINNER TI 7/13, 7/27, 8/3
TUES/THUR ADVANCED TI MASTERS 7/10 - 8/7

VISIT THE "EVENT CALENDAR" PAGE AND REGISTER FOR CLASSES

$10 DROP IN FEE FOR ALL CLASSES THIS SUMMER
MUST BE A YMCA ANNUAL MEMBER $50




Tru Velocity A.C. is proud to be a Federal Non-Profit 501(c)(3) corporation providing
 community supported athletic opportunities to youth "willing to work hard and surpass their goals!"